To help boost the nutrient density of glucosinolates in your broccoli microgreens, follow these two recommendations given by the USDA

According to research done at the Agricultural Research Service’s Food Quality Laboratory, broccoli microgreens host a wealth of beneficial nutrients. Broccoli is known as a powerful dark green vegetable, but its microgreen stage of growth actually boasts 4 times the cancer-fighting antioxidants as found at maturity. This is due to phytonutrients such as glucosinolates.

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